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Practice No. 7592108
| Bodyworks Wellness Packages
|
Do you have a medical condition? Looking for that extra something to
keep you motivated and on the right track? Consider one of the
following:
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These options are designed to give you more feedback as to your
training progress - as well as constant supervision while training.
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OPTION A:
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Comprehensive Fitness Assessment beginning and end of every month.
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Consultation with a dietician initially & Mental Assessment with a Clinical Psychologist.
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Constant monitoring of your training with a heart rate monitor in the gym.
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Each session supervised by either a Biokineticist, Intern or student in training.
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R650
initially,
thereafter
R450 per month
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Option B:
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Monthly Fitness Assessment
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Constant monitoring of your training with a heart rate monitor in the gym.
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Training program regularly revised.
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R375
per month |
OPTION C:
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Constant monitoring with a heart rate monitor in the gym.
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Training program regularly revised.
Blood pressure testing is FREE, just ask! |
R300
per month |
| Additional Services Offered |
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LEG STRENGTH TESTING:
This assessment gives you a comparison result indicating the strength
of both legs - your quardriceps and hamstring muscle groups indicates
whether there are areas of weakness that can be improved upon. You
receive a printed report as part of this assessment.
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TRAINING PROGRAM:
Any additional training programs requested - apart from the initial one
you receive on joining the gym will be at a cost of R75. Training
programs can be specifically designed for a sport of your choice,
making sure you reach your best potential in whatever you are training
for.
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PERSONAL TRAINING SESSION:
Are you wanting to work under the supervision of a Biokineticist / Biokinetic Intern.
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Comprehensive Fitness
Assessment: R150
This assessment includes the following:
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Body fat percentage with a breakdown of fat vs muscle ratio (R30*)
Includes a detailed report of your fitness status.
*If you want this to be tested on its own.
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